I invite you to an individually adapted week with unique accommodation in Frigiliana offering a view of the beautiful valley and the Mediterranean in the distance.

The house has a separate floor with two bedrooms and a bathroom with breathtaking 360° views of the Andalucian landscape from the comfort of your own terrace.

The focus during our time together is to personalize it according to your needs completely, which involves preparing and learning about healthy & vitalizing foods such as raw and warm vegan food (without sugar, gluten nor lactose). We use almost exclusively organic and local produce.

As part of your personalized experience, I can facilitate introductions to other health professionals including yoga, pilates and hiking groups.

 
Based on your needs, we talk about how to introduce healthier everyday habits into your life using vital and nutritional raw ingredients.

A typical day could look like this: 

Meditation/yoga/ breakfast / food preparation in the kitchen/ I take you on a hike with picnic, beach visit or own time to just be / three daily light but energizing meals which we prepare together/winding down with a meditation

Price per day: 120€ per person (reduced price for 3rd person) including comfortabel accommodation, food preparation classes during the day, activities as hikes and airport transfer to the retreat (excluding flights to Malaga).
This package can be booked for one to three people, please contact me for more information. Available dates starting beginning of January 2022!

Warm welcome,
Kathrin

Kathrin Söderberg - is a raw food chef with a passion for raw & plant-based foods, yoga and holistic living. She has been sharing her love of healthy foods and living a natural lifestyle for several years, managing the creative kitchen of Open World Café and Rawfoodfabriken in Stockholm. With her background in aromatherapy and her dedication to living a conscious, high-quality and high-energy life, she aims to inspire others giving workshops and organizing retreats. Kathrin holds a Raw Food Chef Diploma from the Creative Health Institute in Michigan (USA). She lives in Nerja most of the year and is an appreciated chef who participates in retreats around the world.